DiscoverWomen's Meditation NetworkRelieve Your Chronic Pain
Relieve Your Chronic Pain

Relieve Your Chronic Pain

Update: 2019-12-102
Share

Description

The intention of today’s meditation is to give you relief from your chronic pain. 

The pain you know so well.

It hurts.  Sometimes it’s debilitating.  Sometimes tolerable. 

But it’s always here.  

So today, you’re going to use your breath and visualization to invite in soothing relief from your chronic pain. 

***

Bonus for You!

If you enjoyed today’s meditation and would like to learn more about how to start and keep your own regular meditation practice, visit http://WomensMeditationNetwork.com/start.  I have a free guide there just for you...5 Simple Steps to Start Your Meditation Practice.  Easy ways to get into the routine of meditation so you can feel more calm, confident and radiant every single day!

Comments (2)

Barbara Platenik

thank you for your compassion

Jan 4th
Reply (1)
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Relieve Your Chronic Pain

Relieve Your Chronic Pain

Katie Krimitsos