Rep By Rep Strength #49

Update: 2025-10-07

Description

During this episode of the Rep by Rep Strength podcast, I discuss

The importance of basic strength
Following a structured training program
Professional athletes
Obscure exercises

Questions/comments? Reach out anytime travis@dhpcoaching.net

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In Channel

Rep By Rep Strength #50: Featuring Kenny St. Pierre

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Rep By Rep Strength #49

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Rep By Rep Strength #48

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Rep By Rep Strength #47: Featuring Dr. Tim Suchomel

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Rep By Rep Strength #46: Featuring Sean Waxman

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Rep By Rep Strength Podcast #45: Featuring James Fuller

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Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson

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Rep By Rep Strength Podcast #43: 4 Year Old Check Up

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Rep By Rep Strength Podcast #42: Brandon Van Matre

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Rep By Rep Strength Podcast #41: People and Information

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Rep By Rep Strength Podcast #40: Dr. Tim Suchomel

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Rep By Rep Strength Podcast #39: Art and Science of Coaching

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Rep By Rep Strength Podcast #38: Updates

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Rep By Rep Strength Podcast #37: Lifestyle Choices

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Rep By Rep Strength Podcast #36: Training or Testing

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Rep By Rep Strength Podcast #35: Basics

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Rep By Rep Strength Podcast #34: 100 Years Old

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Rep By Rep Strength Podcast #33: Remote Coaching

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Rep By Rep Strength Podcast #32: Indicators

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Rep By Rep Strength Podcast #31: The FITT Principle

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#box-pro-ellipsis-176602088196627{-webkit-line-clamp:2;}Rep By Rep Strength #49

Rep By Rep Strength #49

Travis Barrett

Rep By Rep Strength #49