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Repairing and Recovering From Unhealthy Relationships

Repairing and Recovering From Unhealthy Relationships

Update: 2020-12-02
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Description

Amy is joined by Brittany Rose Green, Mental Health Counselor and Relationship Coach, to discuss the hallmarks of healthy and unhealthy relationships, cultivating a healthy belief system, dating during COVID and the importance of boundary setting with yourself and others.

Topics Include:

  • Toxicity in relationships
  • Healing from toxic relationships
  • Cues that you may be in a toxic relationship
  • The 5 key components of a healthy relationship
  • Setting boundaries with yourself and others
  • How boundaries communicate your self-worth
  • Implicit vs explicit boundaries
  • Cultivating healthy and healing mindsets
  • The power of working with a coach or therapist
  • And other topics

Resources Mentioned:
http://brittanyrosegreen.com
instagram.com/brittanyrosegreen

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Repairing and Recovering From Unhealthy Relationships

Repairing and Recovering From Unhealthy Relationships

Amy DeLand