DiscoverElemental Medicine Healing PodcastRerooting: Life After Healing Family Trauma
Rerooting: Life After Healing Family Trauma

Rerooting: Life After Healing Family Trauma

Update: 2025-11-05
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Description

If you’ve ever felt like you’re walking a path less travelled—choosing a life different from the one your family or ancestors knew—this episode is for you. The Earth element offers guidance for finding stability, belonging, and groundedness as you begin to build your life on your own terms.


This conversation explores the natural cycle of uprooting, healing, and rerooting—a journey many of us undertake when we decide to break free from generational patterns and establish a new foundation. I’ll share how the Earth’s wisdom can support you in planting new roots that feel steady, nourishing, and true to who you are becoming.


Topics Explored in this Episode:

  • The journey of uprooting, healing, and re-rooting
  • Embracing the unknown as you create a new life path
  • Finding stability after deep personal or ancestral healing
  • Maintaining healthy boundaries with family and others
  • Trusting the wisdom of your body to guide your next steps
  • Cultivating patience and self-nourishment as new roots grow



Follow the link ⁠⁠here⁠⁠ to learn more about my book, The Truth Within, which serves as a guide to understanding the healing language of the elements: fire, air, earth, and water.


If you're interested in a private healing session to explore how Elemental Medicine can support you on your journey, you are welcome to explore more details ⁠⁠here⁠⁠.


You are also welcome to explore my three-month interactive online course, The ⁠⁠Elemental Medicine School⁠⁠, which can support you in transforming your life to live in alignment with your divine potential.

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Rerooting: Life After Healing Family Trauma

Rerooting: Life After Healing Family Trauma

Sofia Dagg