Resilience Part 2, Let's build what we have

Update: 2020-01-10

Description

This episode looks at building what we have and follows on from Resilience Part 1. We know that we have been resilience sense we were born but we start to look at some ways to build on the foundations that we have.

Comments

In Channel

Awareness and Observation, two of the 5 stages in understanding Mindfulness.

2020-01-3011:05

Mindfulness and the journey to enlightenment is started by understanding

2020-01-2509:10

Resilience Part 3, Let's build what we have continued

2020-01-1715:40

Resilience Part 2, Let's build what we have

2020-01-1025:37

Resilience Part 1, We have been doing it sense we were born..

2020-01-0425:10

Acknowledging our feelings and the part they play in the journey of Stress and Burnout

2019-12-2829:54

Burnout... Lets understand it and how we got to this stage.

2019-12-1933:22

Stress and Understanding Your Stress

2019-12-1331:50

Introduction to Saving the Fundraiser and their Well-being (Atlas or Hercules)

2019-11-2906:54

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Resilience Part 2, Let's build what we have

#box-pro-ellipsis-176311450130986{-webkit-line-clamp:2;}Resilience Part 2, Let's build what we have

Resilience Part 2, Let's build what we have

Damien McColgan

Resilience Part 2, Let's build what we have