Resilience in Action: The Mindset Behind the World's Longest Triathlon with Mitch Hutchcraft
Description
Mitch Hutchcraft has recently completed the world's first and longest triathlon to the top of the world. Mitch swam over 35 km across the English Channel, cycled more than 8,000 miles from France to India, and hiked to the summit of Everest—all in just seven months.
In this episode, Mitch shares his incredible journey, the challenges he faced, and the mindset required to push through adversity. He opens up about the death of his father, the importance of resilience, and how he used his experiences to raise awareness for mental health initiatives and animal conservation.
In this episode, you'll learn about:
· The physical and mental challenges of ultra-endurance events
· The significance of having a strong "why" behind your goals
· The role of mindset in overcoming obstacles
· Mitch's unique approach to nutrition and training during his expedition
· Insights into the realities of climbing Everest and the dangers involved
If you enjoy this episode, please consider supporting the show on Patreon for exclusive content and ad-free episodes: patreon.com/whenlifegivesyoulemonsemmalevy
Don't forget to follow, rate, and review us on your favourite podcast platform to help us grow.
Follow Mitch Hutchcraft on his adventures: @_mitchhutch
Hosted on Acast. See acast.com/privacy for more information.
United States
