Resilience in the Messy Middle: 3 Practices for Women Navigating Change (#26)
Description
In this first episode of Season 2 of Plucky Not Perfect, we get real about what it means to show up in the messy middle of life, especially when things don’t go as planned.
After a year marked by cancer treatments, complications, and unexpected setbacks, Carrie shares three practices that carried her through hard days:
Accepting help and letting others in — why strength isn’t about going it alone
Gaining perspective with reflection — how journaling turns hardship into growth
Taking it one day at a time — simple tools to stay present when life feels overwhelming
If you’ve ever felt stuck in a storm, this short episode will remind you that resilience isn’t about perfection—it’s about showing up, one imperfect step at a time.
Let us know your thoughts and ideas for Season 2!
Connect with your host, Coach Carrie @carriejobradley.
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