Resistance Training for Strong Muscles & Bones | Bloom Health Club
Update: 2025-12-15
Description
On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, is joined by strength training coach and X-Force Body co-founder Illy Stoilova to discuss how resistance training can help build back stronger bones and support long-term health.
https://spoti.fi/3pArWR4
https://apple.co/3JQgOGA
https://spoti.fi/3pArWR4
https://apple.co/3JQgOGA
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