Resisting Asking for Help
Being unwilling to accept help is SUCH a huge codependent trait that isn't talked about enough. Even if you are not codependent, this behavior is still worth a look at yourself. It's probably impacting you more than you know!
In today's episode I cover what it might look like, and phases you might that could tip you off that you're actually doing this without even realizing it.
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Then I talk about the problems this causes in people's life--relationally, burn out and with it being harder to get ahead with goals and intentions. The impact and life satisfaction really can't be stated enough!
I round it out with deeper reasons why people may have this behavior and some solutions you can take a stab at to help yourself in this area.
Other Podcast Episodes mentioned in this episode:
Brain Stuff 3 Part Series: episodes 20-22 from April 2019 (Link is to first episode only)
Generational Patterns 4 Part Series: Episodes 102-105 from Jan-Feb 2021 (Link is to first episode only)
Somatic Work with Sarah Kleiner: Episode 165 from July 8, 2022
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