DiscoverMindful In MinutesRest + Recharge Meditation
Rest + Recharge Meditation

Rest + Recharge Meditation

Update: 2021-05-30
Share

Description

Feeling tired and rundown? Need to hit the pause button and take a break? This is the meditation for you. In this practice Kelly will help you unwind, rest and recharge. 


Join the joyful life virtual retreat- https://www.yogaforyouonline.com/at-home-retreats


This episode is sponsored by Ritual. Visit ritual.com/MINDFUL to start your Ritual today and save 10% off your first 3 months with coupon code MINDFUL


Unlock Mindful in Minutes AD free- https://anchor.fm/mindful-in-minutes/subscribe


Contact the show info@yogaforyouonline.com


www.yogaforyouonline.com


IG- @yogaforyouonline

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Rest + Recharge Meditation

Rest + Recharge Meditation

Mindful In Minutes