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Rest and Awaken Ep. 30: Embracing Rest

Rest and Awaken Ep. 30: Embracing Rest

Update: 2024-07-31

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Dr. Nathalie and Dr. Colleen talk about different ways they are playing for rest, strategies for staying present for world events while protecting your energy and they say goodbye to the podcast for now.

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Rest and Awaken Ep. 30: Embracing Rest

Rest and Awaken Ep. 30: Embracing Rest

2024-07-3143:48

Rest and Awaken Ep. 29: Autism, fear and playfulness

Rest and Awaken Ep. 29: Autism, fear and playfulness

2024-07-1645:49

Rest & Awaken Pod Episode 28 : Befriending our armor

Rest & Awaken Pod Episode 28 : Befriending our armor

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R&A Pod Ep. 27: Friendship and Modernity

R&A Pod Ep. 27: Friendship and Modernity

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Rest and Awaken Ep. 26: Authenticity and Community Care

Rest and Awaken Ep. 26: Authenticity and Community Care

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Rest and Awaken Ep. 25: Exploring Power

Rest and Awaken Ep. 25: Exploring Power

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Rest and Awaken Ep. 24 (Special): Embracing Difference Rather Than Othering

Rest and Awaken Ep. 24 (Special): Embracing Difference Rather Than Othering

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Rest and Awaken Ep. 23: Living Our Truth

Rest and Awaken Ep. 23: Living Our Truth

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Rest & Awaken Ep. 22: Facing Fear

Rest & Awaken Ep. 22: Facing Fear

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Rest & Awaken Ep. 21: Pivoting When Not Satisfied

Rest & Awaken Ep. 21: Pivoting When Not Satisfied

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Rest and Awaken: Ep. 20 : Less policing, more expansion

Rest and Awaken: Ep. 20 : Less policing, more expansion

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Rest and Awaken: Ep. 19: Race and Reflections

Rest and Awaken: Ep. 19: Race and Reflections

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Rest and Awaken: Ep. 18: Befriending grief and winter

Rest and Awaken: Ep. 18: Befriending grief and winter

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Rest and Awaken: Ep. 17: Fear, resistance and liberation

Rest and Awaken: Ep. 17: Fear, resistance and liberation

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Rest and Awaken Podcast Ep 16: Parenting and Living From Ease

Rest and Awaken Podcast Ep 16: Parenting and Living From Ease

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Rest and Awaken Podcast Ep. 15 December musings

Rest and Awaken Podcast Ep. 15 December musings

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Rest and Awaken: Episode 14 Calling people in and forward

Rest and Awaken: Episode 14 Calling people in and forward

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Rest and Awaken Ep. 13: Talking about Israel-Gaza-Palestine

Rest and Awaken Ep. 13: Talking about Israel-Gaza-Palestine

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Rest and Awaken: Episode 12 Leaning into the hard

Rest and Awaken: Episode 12 Leaning into the hard

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Rest and Awaken Podcast Ep. 11: Life as an odyssey

Rest and Awaken Podcast Ep. 11: Life as an odyssey

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Rest and Awaken Ep. 30: Embracing Rest

Rest and Awaken Ep. 30: Embracing Rest

Rest and Awaken