In this episode, under the Taurus full moon and the deep waters of Scorpio season, I explore the sacred reclamation of rest—not as a reward, but as a birthright.

I open by sharing how this particular full moon is inviting us into grounding, slowness, and embodiment. With earth and water energies swirling, our nervous systems are craving stillness. I talk about how collective conditioning—capitalism, productivity culture, and generational patterns—has taught us that rest must be earned, and how deeply our bodies are asking us to unlearn that.

I share vulnerably about my own relationship to rest as a mother, a business owner, and someone who has carried the belief that I must always be “doing” in order to deserve downtime. I walk you through the emotional labor of asking for help, carving out time away from family, and the courage it took for me to claim three days completely to myself.

I also explore the deeper spiritual aspect of rest:

✨ the feminine cyclical nature of energy

✨ how rest mirrors the seasons and moon phases

✨ why pleasure lives in the rest-and-digest state

✨ how rest expands our capacity for intimacy, spirituality, and connection

We talk about rest as resistance, inspired by the teachings of The Nap Ministry, and how reclaiming rest is part of dismantling systems that profit from our exhaustion.

And then, I share some big news.

On this full moon, I announce the opening of Spiritual Guidance Sessions — one-hour, one-on-one sessions where I hold space as healer, priestess-in-training, and sacred disruptor. These are intuitive sessions rooted in somatic presence, grounded spiritual guidance, and deep listening. The investment is $111, and the link to book is below.

Schedule a Spiritual Guidance Session here!

I also share that there is one final spot open for The Shed Retreat — November 14–16 on Vashon Island — a sacred weekend for women in transition, ready to cross a threshold together.

If this episode touches something in you — a whisper that says “I need rest” or “I want support” — trust it.

Rest is not the pause before the real life begins.

Rest is the portal.

Connect with Kayla:

• Book a Spiritual Guidance Session — $111
• Join the final spot of The Shed Retreat
• Join my newsletter and get my FREE Sacred Body Workbook
• Support this podcast and leave me a tip!

Resources:

The Nap Ministry