After more than 3 years in Canada, and jet-lagged to high heaven, Adam returns to the UK to spend time with his family. One of the quintessential travel experiences, 'returning home' is an emotional rollercoaster us long-term travellers live many times over, but that doesn't mean it gets any easier.

Alun's in Sri Lanka, loving life at the beach, and has promised to share his magical experiences in upcoming episodes. We also hear the latest instalment of 'Rice 4 Breakfast', and if you've ever eaten a traditional Turkish breakfast, you know what's up!

How did you feel when you returned home? Send your stories to tripologypodcast@gmail.com

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