In this episode, we sit down with Dr. Osansky to uncover the hidden connections behind thyroid health and autoimmune conditions like Graves' disease and Hashimoto's thyroiditis. Sharing his personal journey with Graves, he blends firsthand experience with medical expertise to reveal why so many patients struggle with conventional approaches.

The discussion explores the often-overlooked factors that influence thyroid function — from gut health, stress, and environmental exposures to diet, lifestyle, and supplementation. Dr. Osansky breaks down how blood markers, autoantibodies, and hormone conversion pathways can guide a more personalized and effective approach to healing. Listeners will gain a clear understanding of why treating the thyroid alone isn't enough and how addressing the root causes can transform outcomes.

We also dive into nuanced topics like the role of iodine, the impact of toxins, and the gut-thyroid connection, giving practical insights for managing autoimmunity and supporting long-term health.

Whether you're living with thyroid disease, curious about functional medicine, or seeking actionable strategies to optimize your health, this episode offers expert guidance and empowering takeaways to navigate the path to true thyroid balance.

• Prevalence and Diagnosis: Hypothyroidism and hyperthyroidism, including Graves' disease and Hashimoto's thyroiditis, have specific blood markers crucial for accurate diagnosis.

• Triggers and Causes: Stress, smoking, iodine intake, and gut health are identified as significant triggers for autoimmune thyroid disorders.

• Holistic Management: A combination of dietary changes, such as gluten-free and paleo diets, and lifestyle adjustments plays a key role in managing thyroid health.

• Natural Remedies: Herbs like bugleweed and motherwort, along with nutrients like selenium and vitamin D, can be beneficial in symptom management.

• Conventional vs. Functional Medicine: Conventional treatments focus on symptom suppression, whereas functional medicine promotes addressing root causes through a holistic approach.