In Part 1 of this powerful conversation, Heidi and Dr. Watts sit down with Ashleigh Di Lello, founder of Bio Emotional Healing®, to explore her extraordinary story of survival and transformation.At just 13 years old, Ashleigh was told she wouldn’t live past her teenage years — but through determination, faith, and the power of the mind-body connection, she proved everyone wrong.She shares how trauma manifests in the body, how belief systems shape our biology, and what it really means to start healing from within.

Timestamps
00:00 – Intro & welcome
02:30 – How Heidi and Ashleigh met
06:00 – Ashleigh’s story begins: illness at 13
11:20 – Misdiagnosis and the emotional cost of pain
19:00 – The role of the nervous system in illness
26:00 – Doctors’ disbelief and hitting rock bottom
32:40 – Choosing belief and rewriting her story
39:00 – The power of visualization and emotional energy
45:10 – How the brain mirrors what it believes
54:00 – Repetition and mindset retraining
58:30 – Heidi’s reflection: “That’s way too long…”
01:00:22 – END of Part 1

On the show, Dr. Vohn Watts, a chiropractor and founder of Foundational Wellness, shares his insights on how the body functions as a whole system, along with the principles he uses to help people get on the path to better health.

Please remember, the information shared on this podcast is for educational and informational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Every person is unique, and your health decisions should always be made in consultation with a qualified health care professional who knows your individual circumstances. Neither Doctor Watts nor this podcast is responsible for any actions you choose to take based on these discussions in these episodes.