Richard finally goes to see a doctor: Why exercising a stress pattern can actually make things worse, and what to do instead

Update: 2022-10-11

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Richard finally got an appointment to get an X-ray on his back. He also went to the gym and thought putting a couple reps on his sore muscles would help to fix it. Carol sets him straight.

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In Channel

Richard finally goes to see a doctor: Why exercising a stress pattern can actually make things worse, and what to do instead

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Richard finally goes to see a doctor: Why exercising a stress pattern can actually make things worse, and what to do instead

#box-pro-ellipsis-176291061380213{-webkit-line-clamp:2;}Richard finally goes to see a doctor: Why exercising a stress pattern can actually make things worse, and what to do instead

Richard finally goes to see a doctor: Why exercising a stress pattern can actually make things worse, and what to do instead

Carol Austin

Richard finally goes to see a doctor: Why exercising a stress pattern can actually make things worse, and what to do instead