In this episode, we dive deep into one of life’s biggest questions: Would you rather risk failure, or live with regret?

Too often, fear keeps us playing small — worrying about what others think, avoiding judgment, or staying in our comfort zones. But the truth is, regret doesn’t come from the risks we take… it comes from the chances we never gave ourselves.

I’ll challenge you to reflect: What truly motivates you? And if you had just one week left to live, what would you regret the most?

We’ll talk about:

• Why risk is disguised growth.
• Why regret is the heaviest weight you’ll ever carry.
• How to reframe fear and failure as stepping stones, not barriers.
• Real stories — from competition floors to everyday choices — that show risk is always worth it.

Because death is inevitable — but how you choose to live is up to you.

Find Ashleigh Cumins and ANPT here:

Web:

https://www.ashleighnewburnspt.com.au/

Facebook:

https://www.facebook.com/AshnewburnPT

Instagram:

https://www.instagram.com/anpt_15/

YouTube:

https://www.youtube.com/@ANPT15