Rosa reveals her first trimester experiences, from the announcement of her pregnancy to managing the whirlwind of emotions and physical changes. Rosa shares ALLL the details on how she discovered she was expecting just before her wedding. You'll hear about her go-to comfort foods and how ice cream helped her through those tough initial weeks.

In this episode, we tackle the complex anxieties that accompany early pregnancy. Rosa opens up about the importance of sharing the news with close family and friends, particularly in case of miscarriage. We dive into the often confusing dietary restrictions and how to navigate them with advice from healthcare professionals. Rosa's personal stories and thoughtful advice make this a relatable and comforting listen for anyone going through similar experiences.

Managing the physical and emotional rollercoaster of early pregnancy can be daunting. Rosa discusses the overwhelming fatigue, nausea, and mental shifts required to prioritize the baby's needs over personal fitness goals. From adjusting exercise routines to managing stress at work before it's time to share the news, this episode is packed with practical tips. 

Two Raw Sisters App - Try it for free!
@tworawsisters
tworawsisters.com