In Episode 3 of The Good, The Bad & The Beast, Eddie Hall sits down with adventurer and athlete Ross Edgley, the man redefining the limits of human endurance.

Ross shares how a relentless hunger to test himself led him to break world records, from the world’s longest staged sea swim around Great Britain to mind-bending rope climbs that would leave most crawling. But it wasn’t just the miles that nearly broke him—it was the unique injuries along the way, including a rotting tongue from months in salt water, salt sores that refused to heal, and the constant mental battles fought with every stroke.

From pushing the boundaries of what the human body can endure to finding the mental toughness needed to keep going when every part of you wants to stop, Ross and Eddie expose what it truly takes to explore the outer edges of human potential—and why the journey matters just as much as the records shattered along the way.

Learn more about your ad choices. Visit podcastchoices.com/adchoices