Just the boys on this one.

Perry and Nicky sit down for a raw, unfiltered season-ending conversation—talking baseball routines, breaking down our biggest pet peeves in the game, and sharing how to build the best version of yourself. We dive deep into what it really means to be a ballplayer, why daily habits matter, and how mindset shapes success on and off the field. No script, no filter—just laughs, stories, and the kind of back-and-forth that makes Ball 5 what it is.If you’re here for the real side of baseball culture, personal growth, and the friendship behind it, this one’s for you.Ball 5 is presented by the one and only BASEBALL LIFESTYLE 101 – shop the latest drops now: bl101.com Rip packs. Pull heat. Feel like a kid again — Topps.comFollow Nicky: @nicky.cassFollow Perry: @perry.quartuccioFollow us here: @ball5pod