DiscoverLiving IntentionallyRoutines That Hold You (When You're Tired of Holding Everything Else): Automation for the Intentional Woman Part 3
Routines That Hold You (When You're Tired of Holding Everything Else): Automation for the Intentional Woman Part 3

Routines That Hold You (When You're Tired of Holding Everything Else): Automation for the Intentional Woman Part 3

Update: 2025-11-10
Share

Description

Let's be real—most of us don't need more productivity tips. We need less mental noise. In this episode, I'm walking you through the simple, intentional routines I've built into my life to reduce stress, lighten the mental load, and create more room for what actually matters. From dishes to laundry to communication rhythms, I'll show you how to build systems that work with your energy instead of against it. If you're tired of feeling like you're holding the whole world together, this one's for you. It's not about perfection—it's about peace.

 

Previous Episodes Mentioned:

 

LET'S STAY CONNECTED 🫶🏼

SUBSTACK 🧡 @callieammons

Website: callieammons.com

Instagram: @callieammons

TikTok: @callieammons20

Email: contact@callieammons.com (interested in working together through 1:1 coaching? Email me!)

Products to make your life SIMPLE! Amazon Shop here 🖤

The company I run along side my husband 😊 www.55miles.com

Did you enjoy the episode? It would mean the world to me if you leave a Podcast review so the show can reach more people!

xx

Callie

 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Routines That Hold You (When You're Tired of Holding Everything Else): Automation for the Intentional Woman Part 3

Routines That Hold You (When You're Tired of Holding Everything Else): Automation for the Intentional Woman Part 3

Callie Ammons