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Run Finale, and Squatting for the Booty (#67)

Run Finale, and Squatting for the Booty (#67)

Update: 2022-11-24

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We finished our mile run challenge (running it faster, that is), and are onto a squat challenge to close out the year!

Join us for this last challenge of 2022, and have a great holiday season!

If you're ready to run faster, squat more weight, and hopefully jump higher, this is the episode for you.

Much Love, Fam!

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Run Finale, and Squatting for the Booty (#67)

Run Finale, and Squatting for the Booty (#67)

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