On this episode of the Way Up Health Podcast, our featured guest is Sam Robinson. 

Being an accomplished runner, Sam knows the hills and valleys of running as much as anyone. "Running was part of my identity, a very important part of my identity." Through years of injuries, pregnancies, mental blocks and more, Sam was able to find a healthy balance with running. 

Yet the story doesn't stop there. Sam boldly took her education, experience, and greatest passion and merged them together to now help other runners navigate the difficulties of pregnancy. Based out of Salt Lake City, she is now a running coach who specializes in pregnancy and postpartum work.