DiscoverInsight with Chris Van VlietRusev On His WWE Return, RUSEV DAY, John Cena, Roman Reigns, US Title, Lana, League Of Nations
Rusev On His WWE Return, RUSEV DAY, John Cena, Roman Reigns, US Title, Lana, League Of Nations

Rusev On His WWE Return, RUSEV DAY, John Cena, Roman Reigns, US Title, Lana, League Of Nations

Update: 2026-02-17
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This podcast features a professional wrestler detailing his remarkable journey from a childhood in post-communist Bulgaria, marked by hardship and scarcity, to achieving his dream in WWE. He recounts his early fascination with professional wrestling, his challenging immigration to America, and the struggles he faced, including homelessness and various odd jobs, while pursuing his wrestling aspirations. The conversation delves into his training, the development of his iconic "Rusev Day" character, significant career moments like his WrestleMania entrance and feuds with top stars like John Cena and Roman Reigns, and his perspective on championship opportunities and wrestling storylines. He also discusses his return to WWE, his passion for wrestling, his future plans including opening a wrestling school, and his reflections on parenthood, gratitude, and the enduring impact of the wrestling community.

Outlines

00:00:00
Early Influences and Defining \"Perfect\" Movies

The podcast opens with a nostalgic discussion of 80s and 90s movies like "Rambo," appreciating their straightforward narratives. The conversation then shifts to defining a "perfect movie," highlighting "Back to the Future" for its charm and "Terminator 2" as a groundbreaking sequel, with "The Dark Knight" also mentioned as an excellent follow-up.

00:03:19
Physical Transformation and Athletic Roots

The guest details his significant physical transformation since his WWE debut, noting how unrecognizable he has become. He shares his weight loss journey from 300 lbs to 260 lbs and discusses his background in sports like basketball and rowing.

00:04:38
Childhood Hardships in Bulgaria

The guest shares poignant memories of growing up with a Christmas birthday in Bulgaria, facing financial struggles and the harsh realities of hyperinflation in 1996, including food scarcity and unreliable electricity.

00:06:01
Discovering Wrestling and the American Dream

Sports and video games provided escapes during his difficult childhood. The guest recounts his first encounter with pro wrestling at age six, inspired by an American visitor, and his subsequent dream of becoming a wrestler, leading him to learn English and aspire to move to America.

00:08:50
Journey to America and Early Wrestling Struggles

At 20, he moved to America to pursue his wrestling dream, facing immediate challenges like homelessness and working various jobs. He describes his cross-country move to California and finding a wrestling school, leading to intense training with Rick Drazen and Gangrel, often while living out of his car.

00:15:02
WWE Trial, Injuries, and Contract Wait

Despite less than two years of training, he secured a WWE trial with a torn ACL, impressing management and earning a contract offer. However, a year-long delay due to paperwork tested his resolve, requiring him to return to odd jobs before finally moving to Florida for FCW training.

00:18:38
Family, Work Ethic, and Character Development

His competitive drive is linked to his parents' athletic background, and his Bulgarian upbringing instilled a strong work ethic. He discusses the challenges of developing the Rusev character, including injuries and promo difficulties, drawing inspiration from movies like "Kickboxer" and "Bloodsport."

00:23:47
Breakthrough Moments and the Rise of Rusev Day

A spontaneous match on NXT caught Triple H's attention, fast-tracking his career. Paired with Lana and inspired by "Rocky 4," they developed their characters. The "Rusev Day" phenomenon emerged organically, becoming a massive fan favorite with its own merchandise, showcasing its enduring legacy.

00:29:30
Career Reflections and Future Endeavors

He discusses open conversations with management about his career and the organic, fan-driven nature of "Rusev Day." He contrasts his current WWE run with his first, noting increased experience and creative input, and explains his return to WWE in 2025 driven by a desire to compete with the best.

00:33:14
Post-WWE, AEW, and Return to WWE

After a pandemic-related release, he explored Twitch and signed with AEW. He reiterates his love for WWE and the opportunities it provided, explaining his return was driven by personal desire and appreciation for the company.

00:34:35
Memorable Matches and Wrestling School Launch

He highlights a "banger" match against Sheamus at Clash in Paris, emphasizing their friendship and the trust involved in dangerous spots. He announces the upcoming launch of "Kech Pro Wrestling" in Nashville, offering training for various skill levels and ages, with Gangrel joining as co-trainer.

00:43:04
Character Intensity and Memorable Promos

He recounts an incident of scaring a child in the front row and discusses the "Nobody Will Stop Me" meme, explaining his intense pre-match preparation and mental focus.

00:45:51
Manifestation, Dream Feuds, and Mentorship

The iconic WrestleMania 31 entrance is described as manifestation. He calls the feud with John Cena "perfect," learning invaluable lessons about timing and crowd dynamics from him and other veterans like Mark Henry and Big Show.

00:49:58
Royal Rumble, Feuds, and Championship Goals

His elimination in the 2015 Royal Rumble by Roman Reigns led to their feud. He discusses the planned Rusev vs. Cena match at WrestleMania and his favorite Hell in a Cell match with Reigns, expressing a desire to elevate the US Championship to world title status.

00:55:00
League of Nations, Stunners, and Storylines

He reflects on the fun of the League of Nations stable, including taking Stone Cold's stunner, and discusses various wrestling weddings and dramatic storylines, emphasizing the need to treat them as work.

00:59:40
Storyline Adjustments and Dream Matches

The Bobby Lashley-Lana storyline was impacted by the pandemic. He expresses pride in an underrated AEW match and reiterates his desire for a dream match against Gunther, drawing inspiration from movie villains for his heel persona.

01:03:33
Gratitude, Positivity, and Future Political Aspirations

He emphasizes maintaining positivity and gratitude for his career, which allowed him to provide for his family. He shares aspirations to become mayor of his Bulgarian hometown, planning to study public administration.

01:05:46
Longevity, Training Smarter, and Passion for Wrestling

Aiming to wrestle until 45, he prioritizes training smarter, focusing on recovery, nutrition, and stretching. He acknowledges his physical transformation and deep passion for wrestling, contrasting it with less favorable acting experiences.

01:07:53
Fulfilling Dreams and Future Parenthood

He confirms he is living his childhood dream of being a wrestler and expresses excitement about becoming a father, undergoing IVF with his wife and sharing unique naming ideas.

01:09:48
The Transformative Nature of Parenthood

He shares a poignant quote on parenthood, reflecting on the joy of watching children grow and the bittersweet realization of time's passage, highlighting the profound impact of becoming a parent.

01:11:04
Final Thoughts, Gratitude, and Community Appreciation

He expresses profound gratitude for God, his wife, family, fans, and the wrestling community, including mentors like Triple H and legends like The Undertaker. He cherishes meeting childhood hero Hulk Hogan and emphasizes wrestling's positive impact.

01:15:10
Reflecting on Memorable Moments and Podcast Conclusion

The speaker humorously recalls past party experiences and expresses a desire for more pranks. He concludes by emphasizing the entertaining nature of the podcast and encouraging listeners to follow.

Keywords

80s Movies


Films produced during the 1980s, often characterized by distinct genres like action, sci-fi, comedy, and horror. They are remembered for their practical effects, memorable soundtracks, and often straightforward narratives.

Terminator 2: Judgment Day


A 1991 science fiction action film, widely regarded as one of the greatest sequels ever made. It features groundbreaking visual effects, a compelling story, and iconic performances.

WWE Debut


The first official appearance of a professional wrestler in World Wrestling Entertainment (WWE). This marks the beginning of their career within the company.

Rusev Day


A popular pro-wrestling gimmick and catchphrase associated with the wrestler Rusev. It became an organic fan movement, celebrated with merchandise and chants.

Manifestation


The practice of focusing one's thoughts and energy on desired outcomes. In a personal or professional context, it involves positive visualization and belief in achieving goals.

Hell in a Cell


A type of match in professional wrestling, primarily used in WWE, featuring a roofed, enclosed steel structure surrounding the ring. It's known for its brutal and intense nature.

US Championship


A secondary championship in professional wrestling, often seen as a stepping stone to the world title. It represents a wrestler's ability to elevate a title and connect with the audience through compelling storylines and matches.

League of Nations


A stable in professional wrestling featuring multiple wrestlers from different countries. It was formed to challenge top stars and create compelling storylines, showcasing international talent within the promotion.

Stone Cold Stunner


A signature finishing move in professional wrestling performed by "Stone Cold" Steve Austin. Known for its dramatic selling and impact, it's considered one of the most iconic moves in wrestling history.

Wrestling Weddings


Storylines in professional wrestling that culminate in a wedding ceremony. These events often serve as dramatic plot points, leading to unexpected twists and turns that engage the audience.

Heel Persona


A character in professional wrestling who portrays a villainous or antagonistic role. Heels are designed to elicit negative reactions from the audience, creating conflict and driving storylines.

Gunther


A prominent professional wrestler known for his aggressive in-ring style and imposing physique. He is considered a top talent and a potential major draw in the wrestling world.

Public Administration


The implementation of government policy and the management of public programs. It involves understanding governmental structures, processes, and the delivery of public services.

IVF (In Vitro Fertilization)


A medical procedure used to treat infertility. It involves fertilizing an egg with sperm outside the body and then transferring the resulting embryo into the uterus.

Parenthood


The state or experience of being a parent. It involves raising and nurturing children, which is often described as a life-changing and profoundly rewarding experience.

Q&A

  • What are some of the favorite 80s and 90s movies mentioned?

    The conversation highlights "Rambo" as a favorite, with a general appreciation for the era's movies being easy to digest, featuring clear good vs. evil narratives, and providing pure entertainment.

  • What makes "Back to the Future" and "Terminator 2" stand out as great movies?

    "Back to the Future" is praised for its charm, wit, and thought-provoking story. "Terminator 2" is lauded as an exceptional sequel that was ahead of its time and still holds up remarkably well.

  • How has the guest's physical appearance changed since his WWE debut?

    The guest has undergone a significant transformation, losing considerable weight and changing his physique, making him almost unrecognizable to new wrestling fans compared to his debut.

  • What were the biggest challenges growing up in Bulgaria?

    Growing up in Bulgaria during the 1990s involved hyperinflation, scarcity of basic necessities like food and bread, and unreliable electricity, creating a very difficult environment.

  • How did the guest discover professional wrestling?

    He first saw professional wrestling at the age of six, inspired by an American visitor who brought tapes. The spectacle and characters, like Hulk Hogan, captivated him.

  • What was the guest's initial experience with wrestling training?

    His first attempt at wrestling was in amateur wrestling, which lacked the ring, ropes, and theatrical elements he associated with professional wrestling, leading him to abandon it.

  • What inspired the "Rusev Day" phenomenon?

    "Rusev Day" started organically as a celebration and key exchange, unexpectedly resonating with fans who embraced it, leading to chants, merchandise, and a widespread cultural impact within wrestling.

  • What is the most important lesson the guest learned from John Cena?

    The most crucial lesson learned from John Cena was the importance of timing in matches and understanding how to read and connect with the crowd, treating every match as significant.

  • What is the significance of the Hell in a Cell match with Roman Reigns?

    This match is considered a favorite due to the guest's increased confidence, strong chemistry with Reigns, and the unique opportunity to defend the U.S. title within the Hell in a Cell structure.

  • What is the speaker's perspective on the US Championship?

    The speaker views the US Championship as a title he could significantly elevate, making it feel as important as a world title. He cherishes his wins, especially those on his birthday, and believes in making any title he holds as big as possible.

  • How did the League of Nations stable come about?

    The speaker suggests the League of Nations was formed primarily to provide an opponent for a major babyface like Roman Reigns, rather than being a pre-planned creative idea for the specific members involved.

  • What is the speaker's favorite type of character to play in wrestling?

    The speaker loves being a "bad guy" or heel, stating it's his favorite role. He draws inspiration from iconic movie villains and has studied them throughout his career.

  • What are the speaker's future aspirations outside of wrestling?

    The speaker hopes to become the mayor of his hometown in Bulgaria. He plans to study public administration to understand the system and prepare for this political role.

  • How does the speaker approach his physical health and longevity in wrestling?

    He aims to wrestle until 45, focusing on training smarter, not just harder. This includes prioritizing recovery, nutrition, stretching, and massages to take care of his body.

  • What are the speaker's reflections on his career and gratitude?

    He expresses immense gratitude for his career, his family, his wife, and the fans. He acknowledges starting with nothing and being able to provide for his family, emphasizing that wrestling has given him so much.

  • What are the speaker's thoughts on parenthood?

    He is excited about becoming a father and is undergoing IVF with his wife. He acknowledges the profound life-changing nature of parenthood and the rapid passage of time.

  • Who are some of the speaker's wrestling heroes and mentors?

    He is grateful for mentors like Triple H and John Cone, and he grew up watching legends like Hulk Hogan and The Undertaker, whom he eventually had the opportunity to wrestle.

Show Notes

Rusev (@ToBeMiro) is a professional wrestler currently signed to WWE. He sits down with Chris Van Vliet at West Coast Creative Studio in Hollywood, CA to discuss his journey from Bulgaria to WWE, how he was paired with Lana, wrestling John Cena at WrestleMania 31, and making his entrance in a tank, the success of Rusev Day, being in the League of Nations and taking a Stunner from Steve Austin, the Bobby Lashley and Lana romance storyline, his Good Ol' Fashioned Donnybrook match with Sheamus in Paris, and more!


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Rusev On His WWE Return, RUSEV DAY, John Cena, Roman Reigns, US Title, Lana, League Of Nations

Rusev On His WWE Return, RUSEV DAY, John Cena, Roman Reigns, US Title, Lana, League Of Nations

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