The Rise and Go Podcast is back with an exciting Season 2 premiere featuring Ryan Concannon, the Dad Bod Fitness Coach!

Ryan is transforming the fitness landscape by crafting tailored workout and nutrition plans specifically for busy dads eager to get back in shape. In this episode, Ryan and Mike reminisce about their days together in the baseball program at Lambuth University. They then delve into Ryan’s innovative coaching approach, highlighting strategies for staying fit amidst a hectic lifestyle.

To conclude, Ryan shares what inspires him to #RiseandGo, offering personal insights into his entrepreneurial journey!

Brought to you by:

1. ​The Elevant Brand (Shop)


2. ​Ryan Concannon


3. ​Elevant Instagram


4. ​Elevant Tik Tok


5. ​Elevant X (Twitter)

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