DiscoverBirth AgniS03 | EP04-Part 2- Pregnancy Exercise-What should you know to start postnatal exercises and recovery?
S03 | EP04-Part 2- Pregnancy Exercise-What should you know to start postnatal exercises and recovery?

S03 | EP04-Part 2- Pregnancy Exercise-What should you know to start postnatal exercises and recovery?

Update: 2022-03-03
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Part II of our conversation is centered at Pregnancy Exercise and its effect on Postpartum recovery.

Dr Divya Gaur helps us approach the early postpartum in a more guided and structured way.

Speaks about
1)The significance of prenatal exercises on Postnatal recovery.
2) Causes of Urinary Incontinence
3) Prevention and treatment of urinary incontinence.
4) Approaching pregnancy fitness and Postpartum Recovery.

Tune in to listen to the story of a woman laboring with a positive pain perception and how it affected her labor.

Next up on Season 3 is an episode with Dr Nivedita also famous as Dr_nive_untaboos about Vaginismus before and after Pregnancy
Pregnancy Series is on hold for two weeks due to personal engagements. Will be aired after 15 days, thankyou for your love and patience. We are missing just one episode here! Remember, we are a biweekly podcast with episodes alternating between Seasonal and BiteSize.

Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. 

Support the show

Sign up for Traverse the Labor Land and Own your birth programs! visit www.birthagni.com/contactus

Support the show:

Donations (India) - https://birthagni.com/birthagnipodcast#podcast-list
Donations (world) -
buymeacoffee.com/birthagni

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S03 | EP04-Part 2- Pregnancy Exercise-What should you know to start postnatal exercises and recovery?

S03 | EP04-Part 2- Pregnancy Exercise-What should you know to start postnatal exercises and recovery?

Divya Kapoor/Divya Gaur