DiscoverHealth Uncovered with Cel SpellmanS1/E3 Mental health, me and my emotions
S1/E3 Mental health, me and my emotions

S1/E3 Mental health, me and my emotions

Update: 2017-11-20
Share

Description

Negative and positive, we all have emotions.

They can be amazing, they can be strong, they can even be distressing - everyone has emotions and they aren't always helpful. So how can you tell if you are emotionally well, and what can you do to stay that way?

Cel's visiting Norfolk to meet young people and NHS school nurses to find out more about how emotions might affect you - and how you can get support if they get out of hand.


Recorded with the help of Norfolk Children and Young People's Health Services.

Mentioned in this podcast:
https://youngminds.org.uk/
http://www.stem4.org.uk/
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S1/E3 Mental health, me and my emotions

S1/E3 Mental health, me and my emotions

This Is Distorted