S1:EP3: small things I do every day to better my mental health.

Update: 2021-12-17

Description

In this episode, I talk about the small things I do every day to better my mental health, from being picky about who I surround myself with to prioritizing my “me” time.

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In Channel

S3:EP3: how to deal with difficult ppl, paid brand deals, 2023 recap

2023-12-2816:08

S3:EP2: being a content creator as an introvert (how i grew out of my comfort zone)

2023-10-2313:04

S3:EP1: why timelines don't mean anything

2023-08-0413:28

S2:EP6: 5 quotes for my 30s era

2023-05-2114:30

S2:EP5: it's normal to live a normal life

2023-04-2115:17

S2:EP4: what happened in 9 months? life update, lemon8, grieving and turning 30.

2023-04-1317:17

S2:EP3: your friends are not your therapist (emotional dumping, filler friends, etc)

2022-07-0624:16

S2:EP2: new job, turning 29 & Q&As.

2022-05-1126:50

S2:EP1: happy 2022, let go of fear & fake it till you make it.

2022-02-0422:55

5 things holding you back in 2025

2025-01-1221:33

why female friendships change in your 30s

2024-09-2717:43

S1:EP5: let’s say our affirmations for 2022.

2021-12-1803:40

S1:EP4: why you shouldn’t people please at your expense, why it never works.

2021-12-1819:58

S1:EP3: small things I do every day to better my mental health.

2021-12-1716:39

S1:EP2: red flags I’ve ignored in the past.

2021-12-1529:54

S1:EP1: how I ended up in therapy.

2021-12-0317:08

00:00

S1:EP3: small things I do every day to better my mental health.

#box-pro-ellipsis-17620938629239{-webkit-line-clamp:2;}S1:EP3: small things I do every day to better my mental health.

S1:EP3: small things I do every day to better my mental health.

Leslie Osorno

S1:EP3: small things I do every day to better my mental health.