S1 E13 ~ Get Out of Your Head - with Brian Sachetta
Update: 2022-06-14
Description
Why are an increasing amount of teenagers facing issues with anxiety and depression? How is bullying taking a toll on teens' mental health?
An episode with Brian about how mental health is impacting younger children, how we should look after ourselves, and how we can relieve anxiety and manage depression.
Brian is the author of 'Get Out of Your Head', a brand and book series that seeks to help folks overcome anxiety and depression.
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Podcast and Episodes | More details | Instagram
Season 4 OUT NOW!
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