Hormones—our body's natural chemical messengers—create a symphony that controls everything from well-being and energy to reproduction and aging. But what happens when misinformation and confirmation bias affect how we approach hormone replacement?

In this deep dive, we unravel the complex world of hormone therapy, starting with debunking the flawed Women's Health Initiative study that wrongfully scared millions away from hormone replacement for over two decades. I walk you through the crucial differences between synthetic hormones (like Premarin from pregnant horse urine) and bioidentical hormones that exactly match what your body naturally produces.

The language barrier surrounding hormone therapy has created unnecessary confusion. Understanding the distinction between HRT, ERT, BHRT, and BHO gives you the foundation to make informed decisions about your health. Most importantly, I explain why "normal" hormone levels on lab tests aren't necessarily optimal—they're often based on averaging sick, aging populations rather than promoting vibrant health.

Environmental factors like endocrine-disrupting chemicals are silently affecting hormone receptors in all of us, creating resistance patterns that require specialized approaches. This is why traditional medical care often falls short in terms of levels in the normal range not corresponding to feeling normal—most physicians care about your hormone health, they may just not be trained in bioidentical hormone optimization. 

Join me on this journey through the "foreign country" of hormones, where you'll learn why standard medical practice hasn't caught up with the evidence showing bioidentical hormones can improve well-being while potentially preventing serious diseases of aging. Whether you're approaching menopause, experiencing andropause, or simply want to understand how hormones affect your health, this episode provides the roadmap you need.

Learn about our new concierge preventative medicine programs!
For Women:
Get Fabulous! Hormone Optimization for Women | Nicole Norris MD Medical Spa
For Men:
Get Firm! Hormone Optimization for Men | Nicole Norris MD Medical Spa

Check out the book Normal Is Not Optimal by Neal Rouzier, MD that Dr. Norris referenced in this episode!
https://nealrouzier.com/

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