This episode focuses on men's mental health. We invite three men to join Stuart to talk about various topics relating to mental health. 

The panelists were comedian Dave Chawner, entrepreneur George Kiley and actor and writer Ben Norris.

The panel discussed routine, exercise, mindfulness and support, among other things. The guys certainly had fun recording it, we hope you enjoy listening.

What is the Mental Health Foundation Podcast? This is the Mental Health Foundation podcast. A series which brings to you a range of mental health topics, real life stories, expert comments, and mental health tips.

Bethan Buswell and Stu Hill are hosts. Bethan & Stu and the Mental Health Foundation want to raise awareness, get people talking and provide support and hope.


Stuart Hill Twitter: https://twitter.com/stuhill90
Dave Chawner Twitter: https://twitter.com/DaveChawner
Ben Norris Twitter: https://twitter.com/BenNorris7
George Kiley LinkedIn: https://uk.linkedin.com/in/georgekiley 

Find out more about the Mental Health Foundation:
Website: mentalhealth.org.uk
Instagram: @mentalhealthfoundation
Facebook: @mentalhealthfoundation
Twitter: @mentalhealth

Get in touch with us: online@mentalhealth.org.uk

**Remember to rate, like, review and subscribe**

Helplines:
If you are feeling like ending your life, please call 999 or go to A&E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress.

If you need someone to talk to then Samaritans are available on 116 123 (UK) for free, 24/7. They are there to talk to and listen.