DiscoverCultivating H.E.R. Space: Uplifting Conversations for the Black WomanS10E3: How to Finally Leave Your Narcissistic Partner with Dr. Ramani Durvasula
S10E3: How to Finally Leave Your Narcissistic Partner with Dr. Ramani Durvasula

S10E3: How to Finally Leave Your Narcissistic Partner with Dr. Ramani Durvasula

Update: 2021-04-161
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Description

In last week’s episode, Terri and Dr. Dom explored the quiz from Dr. Ramani Durvasula about narcissistic partners. Today, Dr. Ramani joins the ladies for a more in-depth conversation to understand the key characteristics of a narcissistic partner like gaslighting, breadcrumbing, manipulating, and hoovering. If you wonder if you are in a narcissistic relationship, listen to the stages and traits to see if they resonate. Dr. Ramani will also share her strategies for ending and healing from the narcissistic relationship.




Quote of the Day:


“Narcissists will destroy your life, erode your self-esteem, and do it with such stealth as to make you feel that you are the one that's letting them down.”


-Unknown




Is Your Partner a Narcissist?


This quiz from Dr. Ramani Durvasula of Should I Stay or Should I Go? can help you determine the answer.




Where to Find Dr. Ramani


Doctor-Ramani.com


Dr. Ramani


IG: @DoctorRamani




TalkBack Tuesday with Dr. Dom


Wisdom Wednesdays with Terri


Cultivating H.E.R. Space Sanctuary




Resources:


Melanin and Mental Health


Therapy for Black Girls 


Psychology Today


Therapy for QPOC




Where to find us:


Twitter: @HERspacepodcast


Instagram: @herspacepodcast


Facebook: @herspacepodcast


Website: cultivatingherspace.com

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S10E3: How to Finally Leave Your Narcissistic Partner with Dr. Ramani Durvasula

S10E3: How to Finally Leave Your Narcissistic Partner with Dr. Ramani Durvasula

Terri Lomax & Dr. Dominique Broussard