DiscoverCultivating H.E.R. Space: Uplifting Conversations for the Black WomanS10E8: New Mom Who Dis?: 3 Tips for Navigating the Change in Friendships for New Moms
S10E8: New Mom Who Dis?: 3 Tips for Navigating the Change in Friendships for New Moms

S10E8: New Mom Who Dis?: 3 Tips for Navigating the Change in Friendships for New Moms

Update: 2021-05-21
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Friendships are a necessity for our survival. The longer the relationship the more likely the friendship will have experienced a variety of life transitions- weddings, children, death, etc. In today’s episode, Terri and Dr. Dom explore friendship changes for new moms. Whether you are a new mom or the supportive friend, this is a conversation each of us can benefit from as we navigate the dynamics of our friendships.


P.S. Listen carefully for an appearance by Baby Z :)




Quote of the Day:


“The most beautiful discovery true friends make is that they can grow separately without growing apart.”


— Elisabeth Foley




Tips for Navigating the Change in Friendships for New Moms



  1. Flexibility.


  2. Make Mom Friends.


  3. Know Your Limits.





TalkBack Tuesday with Dr. Dom


Wisdom Wednesdays with Terri


Cultivating H.E.R. Space Sanctuary




Resources:


Dr. Dom’s Therapy Practice


Branding with Terri


Melanin and Mental Health


Therapy for Black Girls 


Psychology Today


Therapy for QPOC




Where to find us:


Twitter: @HERspacepodcast


Instagram: @herspacepodcast


Facebook: @herspacepodcast


Website: cultivatingherspace.com

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S10E8: New Mom Who Dis?: 3 Tips for Navigating the Change in Friendships for New Moms

S10E8: New Mom Who Dis?: 3 Tips for Navigating the Change in Friendships for New Moms

Terri Lomax & Dr. Dominique Broussard