DiscoverCultivating H.E.R. Space: Uplifting Conversations for the Black WomanS10E9: You Can't Sit With Us: 7 Signs That You're a Mean Girl
S10E9: You Can't Sit With Us: 7 Signs That You're a Mean Girl

S10E9: You Can't Sit With Us: 7 Signs That You're a Mean Girl

Update: 2021-05-28
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Mean Girls. We all know them. Perhaps, the mean girl is you. Not sure if it’s you? In this episode, Dr. Dom and Terri provide us with real-life examples of mean girls. Listening to their authentic conversation we learn to distinguish between awkward situations, normal conflict, and mean girl energy. Terri and Dr. Dom also give us strategies for navigating the mean girl situations and addressing our own mean girl behavior.




Quote of the Day:


"With any kind of mean girl or anyone who bullies anyone, there's always a reason for it. There is that sadness in them or insecurity that makes them feel like they need to act out or hurt other people."


- Maiara Walsh




7 Signs That You are a Mean Girl



  1. Struggle With Envy


  2. Status-Focused


  3. Trouble With Friendship


  4. Issues With Control


  5. Speak Unkindly To and About Others


  6. Leaves Others Out


  7. Don’t Respect Boundaries



TalkBack Tuesday with Dr. Dom


Wisdom Wednesdays with Terri


Cultivating H.E.R. Space Sanctuary




Resources:


Dr. Dom’s Therapy Practice


Branding with Terri


Melanin and Mental Health


Therapy for Black Girls 


Psychology Today


Therapy for QPOC




Where to find us:


Twitter: @HERspacepodcast


Instagram: @herspacepodcast


Facebook: @herspacepodcast


Website: cultivatingherspace.com

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S10E9: You Can't Sit With Us: 7 Signs That You're a Mean Girl

S10E9: You Can't Sit With Us: 7 Signs That You're a Mean Girl

Terri Lomax & Dr. Dominique Broussard