DiscoverCultivating H.E.R. Space: Uplifting Conversations for the Black WomanS11E1: Getting Back to Dating After a Toxic Relationship
S11E1: Getting Back to Dating After a Toxic Relationship

S11E1: Getting Back to Dating After a Toxic Relationship

Update: 2021-07-021
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Is your last relationship in the rearview mirror and you’re ready to start dating again? Are you getting over one person by getting under another? Perhaps you’re unsure and the whole thing seems overwhelming and exhausting. Have you taken time to learn the lessons and get to know yourself?  No matter where you are in the process, in today’s episode Terri and Dr. Dom drop some gems and share stories in which we can all relate.




Quote of the Day:


“I’m thankful for my struggle because without it I wouldn’t have stumbled across my strength.”


Alex Elle




Tips for Getting Back Into the Dating Game After a Toxic Relationship:



  1. Know your goal


  2. Have clear communication about each person's wants/needs


  3. Listen to your body and instincts


  4. Get to know the person





TalkBack Tuesday with Dr. Dom


Wisdom Wednesdays with Terri


Cultivating H.E.R. Space Sanctuary




Resources:


Dr. Dom’s Therapy Practice


Branding with Terri


Melanin and Mental Health


Therapy for Black Girls 


Psychology Today


Therapy for QPOC




Where to find us:


Twitter: @HERspacepodcast


Instagram: @herspacepodcast


Facebook: @herspacepodcast


Website: cultivatingherspace.com

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S11E1: Getting Back to Dating After a Toxic Relationship

S11E1: Getting Back to Dating After a Toxic Relationship

Terri Lomax & Dr. Dominique Broussard