S1E13 QW Seven Whys of Outside Exercise.

Update: 2016-05-20

Description

Today's Quick Wins episode is about getting outside to exercise. Exercising outside daily is a great habit – one that can increase longevity and overall health and wellness. So start today and build a new habit of getting energized through daily exercise (outdoors, whenever possible).

Comments

In Channel

S2E1: Richie Norton - The Power of Start Something Stupid

2017-08-1747:00

18: Dr. Susan Peirce Thompson - Happy, Thin, & Free

2016-08-0459:12

S1-E17: Aaron Kennard - Every Experience is for Your Good! - Part 2

2016-07-0123:00

S1-E16: Aaron Kennard - Every Experience is for Your Good! - Part 1

2016-06-2822:03

S1E15: Bruce Van Horn, Cancer Conqueror: "Choose to See Challenges as Gifts"

2016-06-0352:07

S1E14: The Laughter Wellness Method with Sebastien Gendry

2016-05-2041:26

S1E13 QW Seven Whys of Outside Exercise.

2016-05-2005:45

S1E12: Achieving Optimal Health Through Plant-Based Nutrition with Margo Frietag

2016-05-0242:03

S1E11: The Natural Remedies in Your Spice Rack wth Kami McBride

2016-04-0640:49

Season 1 Episode 10 : The Amazing Benefits of Walking with Steven R. Talbot

2016-03-3054:41

Season 1, Episode 9: Raising Kids That Succeed with Dr. Lynn A. Wicker

2016-03-2246:53

Season 1, Episode 8: Seeing all the Good in Self, Others, and Life with Dr. Colleen Georges

2016-03-1559:02

Season 1, Episode 7: From Trauma Victim to Victor with 5 Simple Questions.

2016-03-0905:47

Season 1, Episode 6: Carin Rockind

2016-03-0757:36

Season 1, Episode 5: Rick & Teresa Starr

2016-03-0234:00

Season 1, Episode 4: Barry McDonagh

2016-02-2936:55

Season 1, Episode 3: Dino Watt

2016-02-2341:09

Season 1, Episode 2: Mike Schlappi

2016-02-2331:49

Season 1, Episode 1: Rick & Teresa Starr

2016-02-2310:06

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S1E13 QW Seven Whys of Outside Exercise.

#box-pro-ellipsis-176207342583644{-webkit-line-clamp:2;}S1E13 QW Seven Whys of Outside Exercise.

S1E13 QW Seven Whys of Outside Exercise.

S1E13 QW Seven Whys of Outside Exercise.