S1E14: (Part 1): She's A Fitness Guru, A Photographer, An Essential Oil Advocate, and Most Importantly, A Friend

Update: 2019-07-23

Description

Joy Holdmeier is the creator of Go Fit Mom. She's "motivating & coaching you to become a fit mom, raise a healthy family, and create your happy life".

In this week's episode, Joy talked to Jill Devine about Go Fit Mom and the REAL truth behind it. It's not about a diet or trying to be skinny because those things don't work. It's about being healthy - body and mind.

Her motto is one to write down and keep close to your heart ... "If you love your children, take care of their mother."

Comments

In Channel

S2E30: She's Making History In The Plant-Based Diet World

2019-12-0339:23

S2E29: This Mom, Along With So Many Other Moms, Needs To Cut Herself Some Slack

2019-11-2627:38

S2E28: A Mom's Guide To A Calm Holiday Season

2019-11-1927:33

S2E27: Co-Sleeping, We Go There

2019-11-1326:05

S2E26: She Has All The Tips On What To Do In The City You Live

2019-11-0530:53

S2E25: The Women Behind #MOMTRUTHS, Cat & Nat!!!

2019-10-2920:59

S2E24: Food Can Play A Powerful Role In Bringing Your Family Together

2019-10-2228:03

S2E23: Friendships Will Change and Evolve Based On Major Events In Your Life

2019-10-1522:08

S2E22: Two TV Personalities Get Candid About Being Moms

2019-10-0831:20

S2E21: Here’s How A Husband and Wife Are Inspiring Others To Embark On Their Own Wellness Journey

2019-10-0132:24

S1E20: Losing A Pet Is Never Easy

2019-09-0309:21

S1E19: No Filter Needed

2019-08-2729:33

S1E18: She Had At Least Five Miscarriages While Trying To Conceive

2019-08-2028:42

S1E17: He’s A Recovering Alcoholic And Battling Cancer, But Motivating Others With His Positive Attitude

2019-08-1422:48

S1E16: If You Want To Have A Healthier Lifestyle And Attitude, YOU Have To Make The Change And Surround Yourself With People That Want The Same Thing

2019-08-0629:19

S1E15: Raising Your Child When You Don’t Have Money Vs. Raising Your Child When You Have Money

2019-07-3027:59

S1E14: (Part 1): She's A Fitness Guru, A Photographer, An Essential Oil Advocate, and Most Importantly, A Friend

2019-07-2318:12

S1E14: (Part 2): Tips On How To Keep Your Children and Yourself From Engaging In Negative Self-Image Talk

2019-07-2319:49

S1E13: The Moms From #IMOMSOHARD

2019-07-1618:06

S1E12: A Father Stays Sober For His Son

2019-07-0923:47

00:00

S1E14: (Part 1): She's A Fitness Guru, A Photographer, An Essential Oil Advocate, and Most Importantly, A Friend

#box-pro-ellipsis-176646896261988{-webkit-line-clamp:2;}S1E14: (Part 1): She's A Fitness Guru, A Photographer, An Essential Oil Advocate, and Most Importantly, A Friend

S1E14: (Part 1): She's A Fitness Guru, A Photographer, An Essential Oil Advocate, and Most Importantly, A Friend

S1E14: (Part 1): She's A Fitness Guru, A Photographer, An Essential Oil Advocate, and Most Importantly, A Friend