S2:E8 "BITE-SIZED" Rethinking The Serotonin MYTH | Dr. Sande B

In this episode of the Rethink It podcast, Dr. Sande explores the serotonin myth and its implications for understanding depression. She discusses how the traditional view of depression as a chemical imbalance, particularly a lack of serotonin, is not supported by scientific evidence. Instead, she highlights alternative factors such as chronic inflammation, gut health, mitochondrial dysfunction, and stealth infections that can contribute to depression. Dr. Sande emphasizes the importance of holistic approaches to mental wellness, including dietary changes, lifestyle adjustments, and emotional healing.

To connect further, reach out at www.beyondbrainhealth.com

Read more about ANTIDEPRESSANTS AND SEROTONIN from Dr. Sande:
https://beyondbrainhealth.com/why-your-antidepressant-isnt-working-rethinking-the-serotonin-myth/

Read the original article from Joanna Moncrieff, "The serotonin theory of depression: a systematic umbrella review of the evidence":
https://www.nature.com/articles/s41380-022-01661-0

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DISCLAIMER:
The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care.

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