S2 E2: Helping the Helpers: Preventing Burnout in Ministry & Service Roles
Update: 2025-08-18
Description
Welcome back to season 2 of Jesus and Your Mental Health. This episode explores help for those who have dedicated their lives to helping others. We talk about signs of burnout, setting boundaries, and the role of community in our overall health. We also lay out some practical steps to replenish your capacity, and explain how faith and Scripture inform healthy self-care for those who serve others.
For information about Rebecca and her practice, go to jesusandyourmentalhealth.com
Order your copy of Rebecca's latest book here.
Watch us on Youtube here.
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