DiscoverThriving Thru MenopauseS2 E3. Covid, Menopause and Working from Home A Time to Pause and Cultivate Self-Awareness with Clarissa Kristjansson
S2 E3. Covid, Menopause and Working from Home A Time to Pause and Cultivate Self-Awareness with Clarissa Kristjansson

S2 E3. Covid, Menopause and Working from Home A Time to Pause and Cultivate Self-Awareness with Clarissa Kristjansson

Update: 2020-10-27
Share

Description

Welcome 1.32Working from was always seen as something very positive 2.51Many of us have not set ourselves up to be able to work successfully from home 4.14The fall out of Covid is that many women feel they have no option but to downsize their careers or burnout 6.16In the UK 30% of women are reporting an increase in their menopause symptoms 6.46Many women are avoiding or opting not to seek help from their doctors 7.56Greater awareness of our symptoms is the first step to putting ourselves back in control 8.35Being more aware of our symptoms helps us to facilitate better conversations with our doctors especially if we have to use telehealth10.37Where are you on your to-do list? 11.40Stop being a people pleaser and establish better boundaries 12.50‘I need your support’ 14.46Stop writing your body cheques it can’t cash 15.07Transitions are like living in no man’s land but give us an opportunity to pause reflect and change 17.40

Comments 
In Channel
Playing the Victim?

Playing the Victim?

2020-02-0650:24

The Wiser Woman

The Wiser Woman

2020-01-2039:28

loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S2 E3. Covid, Menopause and Working from Home A Time to Pause and Cultivate Self-Awareness with Clarissa Kristjansson

S2 E3. Covid, Menopause and Working from Home A Time to Pause and Cultivate Self-Awareness with Clarissa Kristjansson

Clarissa Kristjansson