DiscoverFeldenkrais for Life podcastS2 E4: Are You Comfortable in Your Misery?
S2 E4: Are You Comfortable in Your Misery?

S2 E4: Are You Comfortable in Your Misery?

Update: 2021-11-25
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Learn to move from negative states into positive ones. Experience pleasant sensations of the present moment. Integrate feelings for more effortless flow from one state to another with the Feldenkrais Method.

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S2 E4: Are You Comfortable in Your Misery?

S2 E4: Are You Comfortable in Your Misery?

Donna Ray and Al Wadleigh