Happy Pancake day! The boys are back and already have something to say about the current Rugby Union 6 Nations! But of course they quickly turn their attention to who are the hottest players on the screen. However this week the boys discuss Mental Health and how now more than ever, it is vital for men especially to be open to talk about it. The boys discuss what they are struggling with during lockdown and suggest ways to combat our moments of depression and low self esteem. And finally it wouldn’t be a February episode without mentioning toppings - Pancake toppings that is! Remember to follow us on Instagram, Facebook and Twitter @Ruckmylifepodcast