S2 EP 13 - Special Guest - Best of Minnesota Swing Instructor - Justin Kraft

S2 EP 12 | Q&A: Off-Season to In-Season, Back Pain Fixes, and Where Beginners Should Start

S2 EP 11 | Is Golf Training a Load of Rubbish?

S2 EP 10 | How to Phase Your Macros for Fat Loss (and What Actually Works)

S2 EP 9 | Q&A: Can you get a good physique training for golf? Should You Train Both Sides? and MORE!

S2 EP 8 | Why Country Clubs Need Gyms

S2 EP 7 | Common Physical Limitations That Affect the Golf Swing

S2 EP 6 | The 5 Foundational Exercises EVERY Golfer Must Do

S2 EP 5 | How to Actually Get Results with the Minimum Effective Dose

S2 EP 4 | Q&A: How strong is strong enough for golf? Calories needed for a round of golf and MORE!

S2 EP 3 | Will Yoga Help Your Golf Game?

S2 EP 2 | Off-Season Training - What it is and Why Everyone Needs It

S2 EP 1 | Where we are now - How Online Programming Has Made Us Better

EP 45 | Fat Loss: Is Exercise or Nutrition the Most Important?

EP 44 | Beware the New Year's Weight Loss Challenge

EP 43 | Q+A: The Difference Between a Golf Exercise & a Golf Drill, How To Gain Muscle the RIGHT Way

EP 36 | Q+A Episode: Lose fat & gain muscle? Is the Bosu ball any good? How to have a healthy holiday!

EP 37 | How to Become a Successful Personal Trainer

EP 38 | Does Bodybuilding Make You Worse at Golf?

EP 39 | How to Train Through Injury and Know When to Stop | Overspeed Training Tips