In this uplifting and insight-packed episode, Suzanne M. Swain—educational specialist, licensed master social worker, and longtime kid-therapist—dives into a concept she believes all children and adults desperately need: Ridiculous Joy.

Drawing wisdom from Harry Potter, Inside Out, Mary Poppins, and even a little Stranger Things, Suzanne breaks down how fear, anxiety, anger, and joy actually work inside our brains—and why embracing silliness can help kids (and the grown-ups who love them) lower anxiety, communicate better, and build long-term, joy-filled memories.

Suzanne explains how “ridiculous joy” transforms fear into laughter, turns hard lessons into growth moments, and helps families create emotional safety and connection. From bubble parties and glow-dance classrooms to cooking adventures, creative play, and tiny daily challenges for teachers, she offers real-world strategies anyone can use to bring more joy into their home or classroom.

Whether you're a parent, educator, or just someone trying to understand the young people in your life, this episode brings compassion, humor, neuroscience, and heart into one powerful message: Joy is essential—and sometimes it needs to be absolutely ridiculous.

Stay clever, little foxes, and get ready to bring a bright burst of ridiculous joy into your day.

Contact Suzanne Swain:
Email: suzanneswain@gmail.com
Facebook: Suzanne Swain
Produced By: StellaMix Podcast Production

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