DiscoverBodies Barbells and BagelsS2- EP20: Improving your SLEEP with sleep expert Martin McPhilimey
S2- EP20: Improving your SLEEP with sleep expert Martin McPhilimey

S2- EP20: Improving your SLEEP with sleep expert Martin McPhilimey

Update: 2019-02-22
Share

Description

Sleep expert Martin McPhilimey discussed with your hosts the common issues people have with sleep in today's society as well as giving you some insight into improving your sleep patterns.
As we know sleep has a major impact on results but during this episode you will really understand the larger impact it can have on your life.
Contact info@aliceround.com sean@mclaneytrained.com 

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S2- EP20: Improving your SLEEP with sleep expert Martin McPhilimey

S2- EP20: Improving your SLEEP with sleep expert Martin McPhilimey