S2 Ep 1: 'Mitigating menopause health risks' featuring Sally Duffin Reg.Nutritionist MBANT rCNHC
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Sally Duffin is a registered nutritionist and nutritional therapy practitioner and writer, and author of “Natural Nutrition for Perimenopause: What to eat to feel good and stay sane”.
In this episode we focus on post menopausal health risks such as cardiovascular health, dementia and bone strength, and Sally shares how we can mitigate some of those risks with lifestyle and nutrition. This brings up topics of gender inequality in healthcare, the role of HRT, and the amount of research that still needs to be done.
“It also comes back to this shift that needs to happen about how women see themselves, how the medical system is treating women, how society is treating women, and it’s all connected to reframing it all, actually, and making sure that we get the healthcare that we deserve, that funding is given, training is given to medical professionals about menopause and perimenopausal care, post menopausal care”
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This podcast is sponsored by Wild Nutrition.
Wild Nutrition scour the earth for Mother Nature’s most revered ingredients for their pioneering Food-Grown® supplements. Inspired by over 20,000 consultations with women at every life stage, from puberty to postmenopause, their naturally sourced supplements are formulated to support you through every twist and turn of your life journey.
www.wildnutrition.com/collections/menopause-supplements/products/botanical-menopause-complex
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