DiscoverThe Altitude Leader PodcastS2 Ep1. Attention to detail, real life metric & the CrossFit Open
S2 Ep1. Attention to detail, real life metric & the CrossFit Open

S2 Ep1. Attention to detail, real life metric & the CrossFit Open

Update: 2021-05-30
Share

Description

An episode recorded in March we discuss events during the CrossFit Open, how things are developing at 0435 and using metric from competition in your everyday assessment of your own performance. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S2 Ep1. Attention to detail, real life metric & the CrossFit Open

S2 Ep1. Attention to detail, real life metric & the CrossFit Open