S2 Ep21: The Sword & The Stairs · 021
Update: 2024-03-05
Description
Do you really want to climb 10,000 stairs? In this chapter Sam gives her professional opinion about the viral Nesta stair challenge. She talks about the reality of Nesta’s stairs, why going down stairs is so much worse, and the risks of the challenge. Sam also gives tips and alternatives to keep you safe for those determined to complete the challenge.
Connect with us over on Instagram - @TheSwordandTheRibbonPodcast
For more podcast info: theswordandtheribbon.com
For more info on Valkyrie Squad: thevalkyriesquad.com
For more info on The Micro Squad: themicrosquad.com
Connect with us over on Instagram - @TheSwordandTheRibbonPodcast
For more podcast info: theswordandtheribbon.com
For more info on Valkyrie Squad: thevalkyriesquad.com
For more info on The Micro Squad: themicrosquad.com
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