DiscoverThe Sword & The Ribbon PodcastS2 Ep26: The Sword & The Yogi Valkyrie • 026
S2 Ep26: The Sword & The Yogi Valkyrie • 026

S2 Ep26: The Sword & The Yogi Valkyrie • 026

Update: 2024-05-21
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Did you know that you can be a yogi and a Valkyrie? In this chapter, Sam talks with Dawn Staudt, owner of Heart and Light yoga studio in Nashville, and Valkyrie Squad member. Sam and Dawn chat about her studio, how her studio partners with The Micro Squad to have in person Valkyrie Squad classes, and about the Valkyrie Squad self-defense workshop they hosted.





Connect with Dawn on her website: www.heartandlightyoga.com



Connect with Dawn on Instagram & Facebook: @heartandlightyoga



For more podcast info: theswordandtheribbon.com



For more podcast info: theswordandtheribbonpodcast.com



For more info on Valkyrie Squad: thevalkyriesquad.com



For more info on The Micro Squad: themicrosquad.com
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S2 Ep26: The Sword & The Yogi Valkyrie • 026

S2 Ep26: The Sword & The Yogi Valkyrie • 026

The Micro Squad