Season 2's trailer mentioned that we'd be bringing yoga into the conversation more in this season, as it had been so instrumental to my own personal healing and growth. On this episode, you'll meet my friend and teacher Mary E Wright. 

Mary owns GROW & Little Buddhas Yoga which you can learn more about at  www.growyogafl.com and www.littlebuddhasfl.com. Find her IG FB & other social media platforms @GROWYogafl & @littlebuddhasyogafl @littlebuddhas @marye.wright.  

She'll be releasing her own podcast episodes and shorts this summer. Look for “GROW with Mary”

GROW stands for GRATITUDE, REST, OBSERVE & WORK!

Mary teaches  &  guides you to CONNECT your mind, body & spirit. Her education, experiences, practices & healing abilities assist in creating UNION. Mary has an ability to CONNECT with anyone from a newborn to the elder populations and all ages in between. She teaches how to slow down and really REST & learn to OBSERVE our daily thoughts, acts and behaviors off your yoga mat as well to move with INTENTION during asana. She leads you thru may disciplines such as Yoga, Pilates, Pranayama, Fitness Training, RESTorative Training showing you joyfulness as you learn to WORK. If you are lucky to receive her Bodywork then you are in for a real treat to experience the sacred space for deep spiritual GROWth as well as mind/body connection planting seeds to GROW!

Mary founded Little Buddhas Yoga in 2014 however her journey began in 1989 in Manhattan, KS teaching gymnastics. Since this time she has coached & trained athletes, created preschool & recreational programs worldwide, directed, managed & owns Fun & Tumble Gymnastics LLC. Being an entrepreneur for almost 30 yrs while actively loving moving in her own body she is now really excited to be sharing her journey with you so we can all create more UNION! 

Mary closed her brick & mortar Yoga Studio in March 2020 due to the COVID pandemic, continued offering both online and in her own home studio classes. Today she teaches, heals and shares her own garden by inviting you into Mary’s World in her Studio Garden or via ZOOM from anywhere around the world. She offers Weekly Yoga Classes or Practices for adults, kids & family. She offers Concierge style approach to your Private 1-1 Sessions working with committed, educated, inspired clients willing to GROW! 

Book a class or session online or simply text Mary @ 954-296-0838 or DM either IG or FB! She is super excited to launch “GROW with Mary” discussing “The Never-ending Laundry.” Come for a great laugh about how we all keep our shit together after folding the tenth load of laundry!

Visit us at http://www.agileselfdevelopment.com!